My new love---> Nicola Jane Hobbs

I came across these 2 statements on her blog.. paradigm shift in my training indeed.. loving it too! :)

Train like you want to kill yourself, and recover like you love yourself...
Embrace that dark place. Enjoy it. Love it. Those who fear the darkness have no idea what they can do.... 
Her blog ---> Lift like a Yogi 
liftlikeayogi.blogspot.co.uk/?m=1

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