I then decided, instead of beating myself up over sessions not done, i could find happiness and respite in the fact that though i wasn't consistent on the bike, i ran.. and ran.. and ran.. I've never felt stronger in my run.. it felt like that's exactly where i had to be where the air in my lungs broke into the biggest feeling of being alive... steady ...not the fastest and just not pushing too hard.. absolutes.. i realize that my absolute is keeping fit, being healthy, living life and just being present in the moment.. its being consistent with moving.. and breathing and pushing boundaries.. it need not be in one particular discipline.. just the moving.. and breathing and pushing boundaries..
Some pics from the past week as i enjoy being present in every moment..my greatest blessing being an aunt.. a sister and a friend.. Happy new week good people**!
|My Training Partner #SuuntoAmbit #Runs|
|Pic that came up after yoga session last week #NikeTrainingClub|
|My new obsession.. Night riding :)|
|Intervals and Intervals|
|End of year function happiness :)|
|Yes.. i need to learn this :)|
|Basil, Chives, Beets, Baby Spinach, Parsley and Carrots #Mygarden|
|Nieces birthday.. and love ..and love.. and love..|