Wednesday, 31 July 2013

MTN MTB National Series #7 Hilton Dirt Fest Race Report

Please see link below :) -yip I wore my Compression pants rest of Sunday and to work on Monday still from it! Lol*

http://cyclenation.co.za/index.php/mtb/mtb-news/race-reports/item/10437-mtn-national-mtb-series-7-hilton-dirt-fest-the-long-and-the-short

Tuesday, 30 July 2013

Forever!

Feels like forever since I've posted stuff! Been having speedstick issues! To be sorted soonest, Jock Race Report and Advendurance Hilton Race Report due!

Xx

Tuesday, 9 July 2013

Pinarello Dogma XM 2014

Soo Pinarello_SA has released a full suspension MTB!!!!!!! The Dogma XM 2014.. a write up from MTB madness and Paul Cordes link below, blimmen exciting stuff! What a beast!

http://www.mtbmadness.co.za/?page_id=22

Monday, 8 July 2013

Nissan Trailseeker #2 Cullinan race report

Good fun as always, some admin(maybe lots) on trail but a day well spent :)

Please follow link to cyclenation.co.za race report ♥

http://cyclenation.co.za/index.php/mtb/mtb-news/race-reports/item/10391-nissan-trailseeker-2-cullinan-mountain-bike-love-personified

Friday, 5 July 2013

This Whole 30 story...

I know how good I feel when not eating junk... so the next step.. converting to Paleo.. not full on but just enough :)

<a href=http://whole9life.com/whole-30/><img src=http://whole9life.com/img/doing-the-whole30.jpg border =0 alt=The Whole30® Program, created by Whole9></a>